Hilary Connor, The Evolution Coach & Author
I take a person-centered and cognitive approach to coaching for well-being and self-efficacy, with positive psychology at the core of all my work.
Currently studying a level 8 in Coaching / Coaching Psychology in UCC, I attained an Advanced Diploma in Coaching with Neuroscience in Trinity College, Dublin. I am a Certified Hypnotherapist with a Diploma in Training and have held professional practice in cognitive and psychological well-being for over two decades.
I believe life is a lot happier when we have meaning, purpose and connection in both work and our personal lives. I also hold credence to the belief that each of us has a unique purpose in this life, that goes far beyond ourselves. When we are living our purpose, we are at our happiest and most fulfilled. Our confidence and personal power rise, and we find our flow. However, the mind can get in the way of self-realization. As your Coach, I help you re-discover and experience your personal power and gain forward momentum. One of the most significant barriers to finding our power is fear. I believe that humans hold immeasurable potential to grow beyond fear and the limitations of the mind, and this is what I help you to do, so as you discover your self-realization.
My one-to-one Coaching Programs are tailored to your specific needs. Whether your goal is personal, career or health-related, as your Coach, I help you gain more in-depth insight and awareness into who you are. Taking an integrative approach to coaching, we explore your strengths and what gets in the way. Then we take a cognitive approach to change. Throughout your sessions, we delve deep and discover empowering ways forward, supporting you and what gives life meaning for you, enabling you to move forward with greater clarity, purpose, and self-efficacy.
My courses and group coaching programs also aim to deepen self-awareness, support growth, overcome fear and discover self-realization.
Feel free to reach out via email or phone. I would be delighted to connect and support you in discovering your best self.