Open Day in aid of Courtown RNLI

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Welcome to our open day on Saturday the 12th of November 2022

We are very happy to support the local RNLI which provides the vital service of search and rescue on the coast saving lives at sea year in, year out.

On the day we will offer you a showcase of all the professional therapies and services we provide in our wonderful health and wellbeing centre in the heart of Gorey.

Come along, bring your friends, and sample our mini treatments, talks and workshops.

All is free of charge and if you wish you can make a donation which will go directly to the RNLI.

Tea and coffee will be available throughout the day.

Scroll to see all we have offer for the day

Call Mari on 0866099729 to book any of the mini treatments.

Looking forward to seeing you on the 12th

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Talks and Workshops.

Time

Title

Name

10.30-11am Yoga

Yoga class focusing on back strengthening and spine mobility.

All levels including beginners.

Orla Burke
11.15 -11.45am  

Life Coach

Developing A Positive Mindset

Aine O Meara
12-12.30pm Emotional Therapy Centre

Understanding and Managing children’s anxiety

Carina McEvoy
12.45-1.15pm Introduction to The Artist’s Way

Start out on your path to creativity.

Tackles your self-doubts, self-criticism.

Support to pursue your creative dreams.

Maureen O Callaghan
1.30- 2pm Support your health naturally with Homoeopathy Lorraine Cullen
1.30pm-2pm An interactive session to identify personal blocks holding you back.

Increase your awareness for working on intentions for the future.

Counsellor Sintija O Brien
2pm-2.30pm Herbal Medicine.

Winter wellness with traditional plant medicine.

Tiarnan O Sullivan
2 pm-2.30 pm Movement Meditation

Gentle movement, breathwork and guided visualisation aimed to restore balance, increase vitality and reline with inner peace. Suitable for men and women.

.

Emer Quintero
2.45pm- 3.15pm Lymphatic Drainage Massage

How full body Lymphatic Drainage Massage can help both your physical and mental health.

Bernadette Murphy
 12-12.30pm Family Constellations

Ancestral healing according to the teachings of Bert Hellinger

Q&A: An interactive space, please bring your questions.

Magdalena Maria
3.30-4 pm Pilates

Enjoy this 20mins of low-impact exercise.

Caroline Fleming
4.15-4.45 pm Relaxing Yoga

5mins breathwork-10mins gentle yoga-15mins yoga nidra meditation.

Lauren Keogh

 

 

Mini-Treatments

 

Physio Assessment Have you an injury or suffering pain but are not sure what’s causing it?

15min Free assessment.

Catherine Lawler

MSc BSc H.Dip MIAPH

Herbal Medicine Acute herbal medicine

20min Consultation

Tiarnan O Sullivan
Reflexology 20min Treatment

Reflexology is just an amazing therapy – working on the entire body system by working through the feet.

Martina McShane
Holistic Treatments Reiki

Thai Foot Massage

Facial Lymphatic Drainage

Bernadette Murphy
Consciousness Medicine Chakra balancing, grounding, and strengthening the main energy channel and the auric layer work. leaving you feeling centred, strong and aligned with the truth of who you are.

 

Magdalena Maria
 Massage  This is a mini-treatment of neck, shoulder and arms massage.

Either seated or lying down, whichever feels more comfortable.

Tara Hersee
Reiki Reiki is an intelligent energy healing and so it will take itself to wherever it is needed, Reiki will find its way. Ann Doyle
Cranial Sacral Therapy Gentle hands-on technique to examine the movement of the fluids in and around the central nervous system. Relieves tension and promotes a feeling of well-being by eliminating pain. Tara Dowling
Reflexology  

Relax and heal with this  20 min reflexology treatment

 

Gillian O Callaghan
Treatments and Therapies
Consultations for Promoting Mental Health in Teenagers/Young Adults  (*parent/guardian present for those under 18)
Aromatherapy Consultations
One-to-One Chair Yoga
Mini-Back Massage
Meditation Guidance
Journaling for wellbeing-one-to-one guidance
Jennifer O Sullivan