Short Description

Ana is a psychotherapist and a CBT Practitioner, as well as the author of the book 'The Heart-Brain Revolution: The Science of Being Human’.
Much of mental distress stems from challenging emotional wounds. Therefore, during sessions, the focus is on diminishing the intensity and transforming painful emotions through a combination of advanced Inner Child work, the Voice Dialogue method, cognitive-behavioural therapy, and creative visualisation techniques
Description

 

Ana is a psychotherapist and a CBT Practitioner, as well as the author of the book 'The Heart-Brain Revolution: The Science of Being Human’.
Much of mental distress stems from challenging emotional wounds. Therefore, during sessions, the focus is on diminishing the intensity and transforming painful emotions through a combination of advanced Inner Child work, the Voice Dialogue method, cognitive-behavioural therapy, and creative visualisation techniques

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