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Short Description
Ana is a psychotherapist and a CBT practitioner, as well as the author of the book 'The Heart Brain Revolution: The Science of Being Human’, 2024, Ingram.
Ana specialises in supporting adolescents (from age 13) and young adults through their most challenging emotional and mental experiences, which often leads to an improved parent-child relationship, stronger, healthier bonds, and better communication.
Ana specialises in supporting adolescents (from age 13) and young adults through their most challenging emotional and mental experiences, which often leads to an improved parent-child relationship, stronger, healthier bonds, and better communication.
Description
Ana Maria Stoica is a psychotherapist and a CBT practitioner, as well as the author of the book The Heart Brain Revolution: The Science of Being Human (2024, Ingram).
She specialises in supporting adolescents (from age 13) and young adults through their most challenging emotional and mental experiences, which often leads to an improved parent-child relationship, stronger, healthier bonds and better communication.
During sessions, the focus is on reducing the intensity of painful emotions and transforming them through advanced Inner Child work, the Voice Dialogue method, cognitive-behavioural therapy (CBT), and creative visualisation techniques.