My name is Sheila Barrett, yoga teacher and a registered nurse
Enjoy a full and gentle yoga class with breath work, yoga poses, meditation and Ayurveda with a complimentary coffee in the beautiful Olive room at the Palms Health and Wellbeing Centre here in Gorey.
My goal is to have fun, feel relaxed while becoming stronger and you’re going to love the way you look from the inside out.
So please, join me on the mat or on a chair for your yoga experience
Classes from 28th April 2022
Mornings at 10am-11am
Find Sheila on Instagran-@yogawithsheilab