My name is Sheila Barrett, yoga teacher and a registered nurse

Enjoy a full and gentle yoga class with breath work, yoga poses, meditation and Ayurveda with a complimentary coffee in the beautiful Olive room at the Palms Health and Wellbeing Centre here in Gorey.
My goal is to have fun, feel relaxed while becoming stronger and you’re going to love the way you look from the inside out.

So please, join me on the mat or on a chair for your yoga experience
Namaste,
Sheila.

Classes from 28th  April 2022

 Mornings at 10am-11am

Find Sheila on Instagran-@yogawithsheilab

Phone-  0879647630