I am very excited to share that I will be hosting a women’s circle in the beautiful Olive Room in The Palms Health and Well-being centre in Gorey on Thursday evenings starting October 6th.
‘An Fhírinne’ means ‘The Truth’ in Irish.
Through my yoga training, meditation, breathwork, CBT, and lots of inner work I feel like I am finally living my truth.
Getting to experience the power of a Women’s Circle has had a profound effect on me and I think it’s so important to be able to connect on a real, honest, unashamed level.
My intention for this circle is to create a safe, warm, healing space where we can gather together to learn from each other, create connections, feel seen and heard, tap into our femininity, and learn to put ourselves first.
I want us to connect to our bodies and our breath and to show ourselves unconditional love in a supportive environment.
We will do some gentle yoga, breathwork, yoga nidra and sharing.
If this is something that interests you please call me for more info.
No yoga experience necessary 💜

Lauren Keogh (@laurenkeogh_yo) • Instagram photos and videos