Hey, I am Ciara, a Psychotherapist working one-to-one with adults. I offer a safe and non-judgemental space to explore whatever is going on for you. There is no problem that is too small, or too big, and all parts of you are welcome in this space. I work with depression, anxiety, trauma, relationship issues, women's health, identity, issues around alcohol and substance use. If you are simply feeling off in some way, or feel like your life is not how you wish it to be, come and chat to me.


I believe emotional wellbeing cannot be understood in isolation. Each person is shaped by their relationships, life experiences, physical health, environment, and the wider circumstances of their life. I offer a space to explore whatever is going on for you with compassion and curiosity.


I work in a humanistic and integrative way, drawing from models such as psychodynamic, person-centered, trauma informed practice, gestalt, existential and psychosynthesis.