Hi, I am Ciara, a qualified psychotherapist working one-to-one with adults. I offer a safe and
non-judgmental space to explore whatever is going on for you. There is no problem that is
too small or too big, and all parts of you are welcome in this space. I work with depression,
anxiety, trauma, relationship issues, women's health, identity, issues around alcohol, and
substance use. If you are simply feeling off in some way, or feel like your life is not how you
wish it to be, come and chat with me.
I work in a humanistic and integrative way, drawing from models such as psychodynamic,
person-centered, trauma-informed practice, gestalt, existential, and psychosynthesis.
I believe emotional well-being cannot be understood in isolation. Each person is shaped by
their relationships, life experiences, physical health, environment, and the wider
circumstances of their life. I offer a space to explore whatever is going on for you with
compassion and curiosity.