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Vanessa is a yoga and meditation teacher passionate about nervous system health, deep rest, and embodied movement. Drawing on training in Embodied Yoga, Yoga Nidra, and Restorative Yoga, she blends breathwork, mindful movement, and meditation to support strength, mobility, and inner calm.
Weekly Embodied Yoga classes and Rest & Restore workshops at The Olive Room.
Weekly Embodied Yoga classes and Rest & Restore workshops at The Olive Room.
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Yingge Xu is an Oriental brush painting and meditation teacher who brings a deeply rooted tradition of art and mindfulness to her work. From an early age, she studied Tai Chi, meditation, and calligraphy alongside her father while growing up in China.
She later trained at the Chinese Flower and Bird Painting Institute and continued her studies with renowned ink brush artists in both China and Japan, developing a rich and authentic practice.
Since moving to Ireland in 2015, Yingge has been sharing her work through meditative brush painting workshops and retreats across Ireland and the UK. Her sessions offer a calm and reflective space where participants can connect with creativity, mindfulness, and inner stillness.
She later trained at the Chinese Flower and Bird Painting Institute and continued her studies with renowned ink brush artists in both China and Japan, developing a rich and authentic practice.
Since moving to Ireland in 2015, Yingge has been sharing her work through meditative brush painting workshops and retreats across Ireland and the UK. Her sessions offer a calm and reflective space where participants can connect with creativity, mindfulness, and inner stillness.
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