Yoga Social Morning – Niamh Foley


‘This  morning is designed for everyone, irrespective of age, gender, or yoga experience. It’s more than just a yoga class; it’s a unique space to pause, unshed layers, connect, reconnect, foster a sense of community, and facilitate conversations with ourselves and others that we often miss out on in our daily rush. Whether you are completely new to yoga, curious to try it, want to deepen your regular practice, or want to reconnect with your mat, this morning offers the perfect space to blend movement, meditation, writing reflection, and sharing in a welcoming environment.


Saturday  April 2024 – 9:30-12:15am

Here’s what you can expect:

  • Slow flow nervous system reset
  • Self-reflection and journaling
  • Meditation and breath awareness
  • Sharing and discussions
  • Chats, tea and snacks


You can sign up via Eventbrite here:

Yoga mats are provided on the day. All you need to bring is a journal and a pen. You can also make a payment via Revolut to avoid the Eventbrite fee – email or message Niamh for more info – ”