John is a qualified hypnotherapist with the Institute of Clinical Hypnotherapy Ireland, a Reiki Master, and meditation teacher who is passionate about supporting people in creating positive change in their lives.

With over nine years of experience in meditation and Reiki, John has seen how these practices can help reduce stress, improve mood, and support a deeper connection with oneself. His work focuses on creating a calm and supportive space where clients can relax, reset, and restore balance.

Through hypnotherapy, John works with clients to overcome challenges such as anxiety, stress, fears, and unwanted habits, while also helping to strengthen confidence and personal growth. His approach combines practical techniques with deeper subconscious work to support lasting change.

John is dedicated to empowering individuals to reach their potential and live with greater clarity, balance, and wellbeing.

My name is Katie O'Brien. I hold a Clinical Masters in Humanistic and Integrative Psychotherapy and work with individuals and couples . I support clients in navigating experiences such as addiction, grief, trauma, PTSD, anxiety, depression, OCD, inner criticism, and suicidal ideation. I also work with neurodiverse clients. My practice is grounded in professionalism, empathy, and evidence-based care.

Kit is a Counselling Psychologist with over ten years of professional experience providing therapeutic support to children, adolescents, and adults.

Her approach is warm, supportive, and evidence-based, helping clients explore emotional difficulties, build resilience, and develop healthier ways of coping with life’s challenges. Kit works collaboratively with clients to support personal growth, emotional wellbeing, and greater self-understanding.

Linda Allen is a qualified mediator, counsellor, therapist, and author with over 30 years of experience supporting individuals, groups, and families through life’s challenges and transitions.
Her work is centred around mediation and conflict resolution, supporting people in navigating workplace, community, and family difficulties with respect, understanding, and self-determination. Linda is passionate about creating supportive spaces where each person feels heard and empowered to move forward positively.
Alongside her work in mediation, Linda has extensive experience in counselling, personal development, resilience building, and group facilitation. Her compassionate and holistic approach is grounded in helping people restore balance, build confidence, and reconnect with their wellbeing.
Linda is also the author of See You In Two Minutes Ma, a personal reflection on grief, healing, and renewing the spirit following the loss of her teenage son.

Lisa is here to support you reset your nervous system stuck in fight, flight or freeze. To experience real physical transformations in body tension, feelings of stress and reactions to stress.

TRE is a powerful body-based practice that enables individuals to unlock their inherent ability to regulate their own nervous system.

One-to-one and Group